Stop overeating when you are bored, stressed, sad or depressed. Learn how to change your subconscious beliefs about food. You will be taught how to develop a healthy relationship with food, and create a loving relationship with yourself. All for a onetime payment of only $49.99.


By the end of this course, you'll know how to-

  • Overcome Triggers

    How to identify your triggers and techniques for overcoming them.

  • Practice Mindful Eating

    Step-by-step guide on retraining your brain to create healthy eating habits.

  • Develop a Healthy Relationship with Food

    Practical guide to enjoying your food and how to eat for optimal health and performance.

What else do I need to know about this course?

  • Videos, course materials, and worksheet content. (study at your convenience)

  • Group support from our members-only Facebook group

  • Once a month live Q&A

  • 24/7 email access for any questions you might have during the duration of the course


Course + course bonuses for only $49.99.

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  • 00Hours
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Course Bonuses

In addition to full course access, you will also receive:

  • Official eBook

    Download the official course ebook to support you as you walk through the lessons.

  • Lifetime Access

    You'll be able to come back and review the content at any point.

  • One-on-one Coaching Session

    A one hour phone call with Coach Toni to walk with you on your health and wellness journey.


See what students have said about this course!

Highly recommended!

by Kathleen

I found the content to be really interesting, helpful and positive. I particularly like Toni's sympathy, professionalism and guidance. His videos are easy to understand. Each video is very concise, going straight to the point. At the end of each module, you really feel like you have learnt a lot about nutrition, and the attitude you should have towards food. I really enjoyed it!

An eye-opening course

By Helen

The Coach Toni School is not only encouraging, it is a journey towards living a life of wholesome health! I found it very educational and finished the course feeling equipped to move forward with confidence in changing my health and eating routine. The way Coach Toni explains the relational aspect of our body, mind and soul, and how it affects our eating habits, is very important to overcoming emotional eating. He presents the truth of how our mind and emotions work in a clear way, which empowers you to walk through this journey successfully. My favorite lessons were understanding stress eating. Toni guides us through a simple step-by-step process which removes the thoughts of impossibility. I highly recommend this course for everyone.

A life-changer

by Courtney & Emeka

Toni has taking the time to study and analyze the factors that cause individuals to engage in such life altering activities like stress eating. Completing this course has helped me identify habits and trends I can get into that if not addressed can soon get me into a rather dangerous cycle of stress eating. If you find you are an individual already at the stress eating stage of life (And really who doesn’t have life stresses), this course is very well designed to help you identify what triggers may activate the habit. Once Identified you move on to identifying , discussing, practicing some mindful eating habits. Toni is a highly educated individual that is self motivated, well rounded and knowledgeable in all the fields he has studied. As such I would encourage and endorse a high engagement in Toni’s coaching school is it will certainly be a life changer in the way you understand relate and overcome life stresses in a healthy way.

Course Content


Hi, I'm Toni, a certified health and nutrition coach. I help every day individuals transform their lives in the areas of health, fitness and nutrition, using a scientifically based clinically proven complete approach to wellness. I empower my clients with practical tools to create a life of optimal health and wellness.


Transform your health today by enrolling in this course for a one-time fee of $49.99!